PE-615
Stress is discussed as eustress and distress. Distress, harmful to the body, cannot be totally avoided. This pamphlet discusses the types of stress and how to avoid them when possible. This is important because the types of stress are cumulative.
The types of stress covered are mental, physical, chemical, and thermal
This is an important pamphlet to give in combination with the "Adrenal Stress Disorder" pamphlet.
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