PE-757
The following causes of fatigue are discussed: anemia, blood oxygenation, circulatory response, hypoglycemia, hypothyroidism, functional hypoadrenia, and nutritional inadequacy.
There are suggestions for improving energy.
Poor posture causes strain and a look of defeat. Muscle action helps eliminate waste products from the body. Proper breathing is necessary for good energy. Inadequate hydration causes fatigue. Finally, a positive attitude is a must. These items are discussed.
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